Shifting your thinking,
can reshape your life

What Coaching Is…

  • The International Coaching Federation defines coaching as ‘partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential’.
  • Coaching fosters reflection and greater self-awareness through discussion and feedback. Through the use of powerful questions and reflective inquiry, the process of coaching can open the door to untapped potential, imagination, and resourcefulness.
  • A coach stands with the client, and then together the client and coach transform challenges into victories with the client held accountable to reach their desired goals.